What is liberation psychology and what is liberation-based therapy?

What is liberation psychology and what is liberation-based therapy?

Originating from the works of psychologists like Ignacio Martín-Baró and Paulo Freire, liberation psychology

emerged as a response to oppressive political regimes and social injustices occurring in Latin American during

the 1970s. It was a time when many Latin American countries were ruled by authoritarian regimes, and people

faced persecution and marginalization for expressing dissenting views or advocating for social change. Against

this backdrop, psychologists recognized the urgent need to address not just individual mental health issues

but also the broader social and political factors contributing to widespread suffering and oppression. This

practice offers a unique perspective on healing—one that prioritizes empowerment, cultural relevance, and

the interconnectedness of personal and societal well-being.

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A Method for Healing: Accelerated Resolution Therapy

A Method for Healing: Accelerated Resolution Therapy

Accelerated Resolution Therapy or ART is an evidence-based approach that helps alleviate the symptoms of PTSD, depression, stress, and anxiety. Whether you are struggling with specific symptoms or are carrying difficult memories and emotions from your past, ART will take a targeted approach to help you heal from these circumstances.

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